Keep Moving Forward
Have you ever had an internal battle in your mind? Like - it almost feels so real?
A new semester has started at BYU-Idaho and while I'm not in school, Dalin is. Which means that we very much live our lives in 3 1/2 month increments. And with a new semester - comes a new routine.
A new wake up routine.
A new daily activities routine.
A new school routine.
A new work routine.
A new dinner routine.
A new bed time routine.
The list goes on an on. I was thinking today how spring break knocked me out of my groove - because there was no routine. (Vacation, right?)
But - we literally can't afford me to be out of routine. Because then things don't get paid for - even the fun things.
I tend to have battle in my mind about everything. Some bigger then others - but all battles nonetheless. Today I had one about work. Because I own my own company and I'm my own boss - I decided what I do and when. I also decided when not to do something.
Often my past actions, or lack there of become my opponent in my mind.
"You didn't work as much these past 2 weeks because family was in town - you don't know where to begin"
"Do you even know who to call"
"You didn't work as much these past 2 weeks because family was in town - you don't know where to begin"
"Do you even know who to call"
"You're not feeling the best - maybe you should take it easy today"
BLAH. BLAH. BLAH. BLAH. BLAH!!
Seriously - I tell my inner demon to shut up so many times it's sometimes exhausting. I'm in the process of retraining how I think and feel about work, home, family - life essentially.
And when I start having those inner demon thoughts I remember what my business coach has told me
" Don't beat yourself up for what you haven't done - the brain can't change if it's beating itself up."
So I'm learning to not beat myself up for what I "SHOULD'VE' done - because I'm wanting to make changes and the only way to do that is by telling my mind that I am a winner today. Because everyday that I get up, I'm a winner.
So in order to remind myself and my brain (sometimes I feel they're two different things) that I'm doing the things I need to be doing - I celebrate my wins. EVERY. SINGLE. DAY.
So - Let's run through today's wins real quick.
Win 1: I got up and got ready for the day before noon (that's always a win right?)
Win 2: I went and visit taught to sisters in my church today
Win 1: I got up and got ready for the day before noon (that's always a win right?)
Win 2: I went and visit taught to sisters in my church today
Win 3: I submitted my materials for a bid for an upcoming Bridal event
Win 4: I made an awesome and healthy lunch for myself
Win 5: I talked to some women about what I do for a living
Win 6: I have almost finalized all of my plans for the Bridal fair
Win 4: I made an awesome and healthy lunch for myself
Win 5: I talked to some women about what I do for a living
Win 6: I have almost finalized all of my plans for the Bridal fair
Win 7: I input new customers into my database
Everyday my list is different. Sometimes there's more work related, sometimes there's more family related, sometimes it's all church related. And that's ok! Don't beat yourself up for having a mostly family related day. That's alright. Tomorrow you can have a work related day. :)
Keep moving forward, even if you slow down a little.
Keep moving forward, even if you slow down a little.

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